Partageons une Immersion entre Arbres & Forêt
Préparez-vous pour un bain de forêt :
Tout d’abord, pour la tenue
Je vous suggère de porter des vêtements dans lesquels vous êtes à l’aise et qui ne craignent pas d’être (un tout petit peu) salis, des chaussures de marche ou de bonnes baskets qui ne glissent pas, un très léger sac à dos qui contiendra une serviette pour vous isoler du sol quand on sera assis en forêt, et un peu d’eau.
Si vous graignez un peu les insectes , consulter
ici
ma recette de sorcière de la cape d’invisibilité
Aucune condition physique particulière. Ce n’est ni une randonnée, ni un parcours sportif. N’hésitez pas à me contacter pour toute précision à ce propos.
Si vous souhaitez faire participer des enfants, je vous remercie de me communiquer leur âge, afin que j’adapte mes exercices.
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